Health and Fitness Articles

The Thyroid Gland

Ensuring that the endocrine system is functioning optimally is vital to achieving your optimal health. My clinical experience has clearly shown that it is impossible to have a balanced hormonal system if the thyroid gland is not optimally functioning. This article will show you how to recognize thyroid problems and what steps you can take to improve the functioning of the thyroid.

By: Dr David Brownstein

Salt Your Way To Health

To develop an accurate understanding of the importance of salt in a healthy diet, we must look beyond what passes for “conventional wisdom.” A review of the research literature, as well as my own clinical experiences have convinced me that unrefined salt is vital to good health.

By: Dr David Brownstein